LATIN-INSPIRED DANCE AEROBICS DESIGNED FOR, BUT NOT LIMITED TO, SENIORS.

ZUMBA Gold is a class of Latin-inspired dance aerobics for seniors and those new to ZUMBA. ZUMBA Gold goes at a slower pace, with more breaks and more instruction, but uses the same zesty ZUMBA music. You can’t help but move in this class, and whether you choose a low-intensity or high-intensity option, it’s a great workout! Can’t stand for the whole program? Seated participants are welcome!

Ages: 18+

Intensity: Low

Instructor: Morgan Banks