Are you ready to become Heart Smart? Ignite the spark of health by learning how nutrition, physical activity, stress, and substances impact heart health. February is National Heart Health Month. Join us each Monday in February at Allison-Jukebox Community Center for presentations and demonstrations to improve your heart health.

Feb. 5, 2024, Topic: Nutrition education should be individualized and comprehensive. Join our registered dietitian in learning how your diet could be impacting your heart health, and ways to make sustainable improvements for a longer life.